Elche – The City Of Palm Trees

October 17, 2022 , Dates Fruit, healthy food

Prevent premature graying of hair

Dates are rich in vitamins that help protect against pigment loss. Two of the pigments are copper and pantothenic acid (vitamin B5), which help stimulate pigment production. Hair color is determined by the amount of melanin in the strands. As we age, the body produces less melanin and turns our hair gray. While we cannot reverse aging, we can encourage our bodies to produce enough melanin by eating foods and products that are naturally rich in copper and pantothenic acid.


Properties of date kernels for hair


How to use date kernels

Some people use date kernels as an additive to coffee.

Add date syrup with lemon to warm water and drink as tea or brewed water.

Just mix date syrup with honey or mint and use this instead of jam.

Add date powder to your smoothies or juices.

Add date kernel powder to your baking dishes such as cookies, cakes and others.

When making a salad dressing, add date syrup to the salad for added health benefits.