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healthy food

26

Nov

Tips Pick Out Healthy Foods For The Loved Ones

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Grilled carrots and dates is a delicious side dish that will surprise you with its sweet, spicy and spicy taste. To prepare this delicious dish, you need fresh ginger juice. You can grate fresh ginger root and then collect the ginger juice by pressing the pulp over a metal colander.   ingredients: peeled carrot, olive […]

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22

Nov

Planting Dates For Garden Vegetables

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Date coffee or date kernel tea is prepared by brewing or boiling (or with an espresso machine and coffee pot) roasted date kernel powder. Date coffee is the best natural alternative for those who love coffee but prefer a caffeine-free product. Decaffeinated coffees are produced with industrial and chemical materials, so the healthiest caffeine-free alternative […]

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One of the most effective ways to prevent, treat and control this disease is to change the way of life, use the right diet and try to quit bad eating habits.   For this purpose, use the following recommendations to increase your recovery process.   1- If you are overweight, be sure to lose weight. […]

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20

Nov

The Colour Of Food For Each Sign

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Dates are very useful for health and have many benefits. Among the benefits of dates for health, we can mention the elimination of constipation, the elimination of intestinal disorders, the treatment of heart problems, the elimination of anemia, the reduction of sexual disorders, the treatment of diarrhea, and the prevention of gastrointestinal cancer.   Dates […]

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Getting to know the properties of date juice In this part, we are going to introduce you to 10 properties of date juice and explain each one.   1- Obesity Date juice has natural sugar, protein and vitamins and can help you gain weight and treat slimming. You can eat it for breakfast and snack […]

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20

Nov

Lose Weight And Get Healthy One Meal At Some Time

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the risk of heart attack. “Isoflavone” present in dates also reduces the risk of cardiovascular diseases. Note: If your blood concentration is high, be careful when consuming dates. This is because the amount of iron in this fruit is high and increases blood concentration.   You don’t get fat Dates regulate blood cholesterol levels. On […]

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20

Nov

Daily Healthy Eating Plan

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Why has the American Heart Association recommended the consumption of dates? In nutrition science, consuming foods in their season is an important issue, because the nutritional value of foods is higher when they are produced in their season. The “American Heart Association” has also confirmed the same point and has recommended the consumption of some […]

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20

Nov

Cacao, Raw Almonds And Raw Food Desserts

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Getting to know the properties of date juice In this part, we are going to introduce you to 10 properties of date juice and explain each one.   Prevent inflammation Dates have minerals and its consumption has a good effect on the immune system. You can strengthen your immune system by consuming date juice so […]

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20

Nov

Unanticipated Advantages Of Drinking Green Tea

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Getting to know the properties of date juice In this part, we are going to introduce you to 10 properties of date juice and explain each one. 9- Preventing heart disease Cholesterol deposits in the arteries of the heart and increases the risk of heart attack. Consuming date juice reduces cholesterol in the blood. Dates […]

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The right time to consume date juice The best time to consume date juice is at breakfast. In this case, your daily energy needs are also provided. You can also eat this food as a snack. Also, some people use date juice instead of sugar to prepare diet ice cream or cook halvah. There is […]

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