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healthy food

20

Nov

Raw Diet Plan – Easy Excess Weight Reduction

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The diet of heart patients that they should follow The diet of heart patients is not only based on the reduction of the symptoms of this disease, but in a way it also initiates the treatment process. The heart is one of the most important organs that largely loses its optimal function under the influence […]

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19

Nov

Glycemic Index Meals Chart

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For the first time, the Indians prepared the concoction of milk and dates, and from there this extremely delicious and useful drink attracted many fans.   This energy drink has many properties for the body. By consuming it, the lost energy of the body is compensated. In this article, we talk about the properties of […]

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Keeping dates in a container with a lid Store soft and juicy dates in the freezer. Use containers with lids to store dates in the freezer. These types of containers can be glass or plastic.   Plastic containers can even include plastic ones with lids that you can easily put dates in and close the […]

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How to store Zahedi dates This type of date is known as Zahedi date because of the moisture in its skin and flesh, and according to this, the way of keeping Zahedi dates is different from other dates, which we are going to examine in this article.   Zahedi dates can be stored at high […]

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Specifications of Zahedi dates Many sellers or traders recognize the type of date from its characteristics, whether it is a Zahedi date or not, and here we want to examine these characteristics together. Dates strengthen the cardiovascular system, with continuous use, the normal rhythm of the heart is restored.   Dates are just a bomb […]

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The unique properties of dates for children Dates are rich in natural and rich vitamins and minerals and have many benefits for children. This natural product contains oil, calcium, sulfur, iron. Also, fresh dates contain potassium, phosphorus, manganese, copper and magnesium. All these nutrients are very useful for the health of the child. Dates are […]

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14

Nov

What A Fat Loss Day Smells Like

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Properties of dates for athletes Athletes around the world need adequate nutrition for performance and endurance activities. As a result, it is necessary to emphasize the energy balance and metabolism of the body. Striving for good nutrition is key for everyone. A type of date that has many fans: Piarom date is classified as a […]

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13

Nov

How To Maintain A Higher Fiber Diet Plan

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4 health benefits of dates Dates are highly nutritious: Dates are rich in fiber and carbohydrates, which undoubtedly make them one of the healthiest dried fruits. With such a high concentration of essential nutrients and vitamins, it is no wonder that dates are one of the preferred fruits around the world. Helps with bowel movements: […]

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13

Nov

Natural Aphrodisiac Recipes For Males

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Dates are a good source of iron, in 100 grams of fresh dates there are about 1.3 milligrams of iron, which competes with the amount of iron found in chicken and fish. Dates are one of the foods that are most known to the people of Asia. In Europe and America, this characteristic fruit is […]

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12

Nov

5 Simple Benefits Of Eating Healthful Eating

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Properties of dates Dates are hot and dry. For example, to soften the chest, you can boil some dates in hot water and eat 2 to 3 glasses a day. Of course, this is very good for cold-tempered people. You can use this syrup to strengthen the kidneys. The properties of this syrup are so […]

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