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healthy food

Dates are one of the fruits that provide the body with vitamins A, B, C, E along with minerals including phosphorus, calcium, iron and magnesium. Dates are effective to prevent high blood pressure and anemia to some extent and have antioxidant effects and neutralize stomach acid. Regulating blood coagulation, improving intestinal problems, reducing anxiety and […]

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17

Oct

Elche – The City Of Palm Trees

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Prevent premature graying of hair Dates are rich in vitamins that help protect against pigment loss. Two of the pigments are copper and pantothenic acid (vitamin B5), which help stimulate pigment production. Hair color is determined by the amount of melanin in the strands. As we age, the body produces less melanin and turns our […]

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17

Oct

Junk Food – 5 Healthy And Delicious Substitutes

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Blood pressure is the pressure exerted by the blood on the arteries. Nowadays, the number of people suffering from this disease is increasing day by day due to the change in lifestyle and insufficient movement. Blood pressure can be dangerous if not controlled. The suggestion of doctors to control blood pressure in the first place […]

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17

Oct

What A Fat Loss Day Is Like

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Dates are rich in nutrients and may even regulate your blood cholesterol levels. At the same time, it can improve bone health and help pregnant women. The sugar in dates is natural. People who suffer from low blood pressure use dates to raise their glucose levels instead of industrial sugars. Scientists consider dates to be […]

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16

Oct

Is The Chocolate Diet A Dieter’s Dream?

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Kidney cleansing is one of the things we hear a lot about these days. Kidneys are amazing little organs that process about 200 quarts of blood every day. During this operation, the body gets rid of excess water and waste materials and removes toxins. If the kidneys cannot remove toxins and waste from the body, […]

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07

Oct

5 Yummy Picnic Dessert Recipes

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The diet of heart patients that they should follow The diet of heart patients is not only based on the reduction of the symptoms of this disease, but in a way it also initiates the treatment process. The heart is one of the most important organs that largely loses its optimal function under the influence […]

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