Archive for

31

Oct

Raw Snacks And Treats – Good Alternative To Junk Foods!

AUTHOR : sayerdate

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Dates are very rich in carbohydrates, sugar, minerals and potassium. For this reason, it is very valuable among bodybuilders. Humans need 9 milligrams of iron every day, which is 3 to 5 milligrams per 100 grams of dates. By eating a few dates a day, the iron needed by the body is supplied. Iron restores […]

31

Oct

Tips On Losing Weight Fast

AUTHOR : sayerdate

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Rhema is useful for bodybuilding because it has the necessary carbohydrates and can give you long-term energy throughout the day. Dates are also rich in fiber and improve intestinal health and help you feel full, which makes using dates one of the best foods for those who are on a diet. But besides all these, […]

30

Oct

Best Form Of Acne Therapy – Is Natural Very Best?

AUTHOR : sayerdate

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3 benefits of using dates for bodybuilding Undoubtedly, any food that you bring for consumption cannot be like dates because dates are easily portable and can increase your energy and you can easily access them. If you are a bodybuilder who needs more energy, definitely adding dates to your diet can bring you many advantages. […]

29

Oct

Raw Diet – Simple Excess Weight Loss

AUTHOR : sayerdate

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Dates are usually sold packaged, in narrow boxes or in compact blocks. If you buy fresh, look for the date flesh, moisture and softness, and shiny skin.   Fresh dates can be slightly wrinkled, but they should not be hard to the touch or with sugar crystals in their skin. Fresh and dried dates are […]

28

Oct

How To Shed Weight The Healthy Way

AUTHOR : sayerdate

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fresh dates Soft dates spoil sooner due to juice and moisture, their taste and color become sour and change. For this reason, put soft and moist dates in a covered container in the refrigerator at a temperature of 3 to 8 degrees Celsius. It is better within a week. be eaten, so as not to […]

27

Oct

Adopt A Healthy, Life Lengthening Diet – Simple But Challenging

AUTHOR : sayerdate

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Keeping dates in a container with a lid Store soft and juicy dates in the freezer. Use containers with lids to store dates in the freezer. These types of containers can be glass or plastic.   Plastic containers can even include plastic ones with lids that you can easily put dates in and close the […]

26

Oct

How To Overpower Food Cravings While Getting Ready

AUTHOR : sayerdate

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How to store Zahedi dates This type of date is known as Zahedi date because of the moisture in its skin and flesh, and according to this, the way of keeping Zahedi dates is different from other dates, which we are going to examine in this article.   Zahedi dates can be stored at high […]

26

Oct

Junk Food – 5 Healthy And Delicious Substitutes

AUTHOR : sayerdate

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Specifications of Zahedi dates Many sellers or traders recognize the type of date from its characteristics, whether it is a Zahedi date or not, and here we want to examine these characteristics together. Dates strengthen the cardiovascular system, with continuous use, the normal rhythm of the heart is restored.   Dates are just a bomb […]

24

Oct

Junk Food – 5 Healthy And Delicious Substitutes

AUTHOR : sayerdate

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Recipe with dates This hot and dry fruit is not only used for eating raw, but also can be used to prepare all kinds of food and sweets. For example, see some of them.   Date omelette Remove the seeds from the dates. Divide the dates into several parts and fry them in a little […]

24

Oct

Burning Fat By Correct

AUTHOR : sayerdate

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Dates are one of the most useful fruits for colds, and the properties of this fruit are very suitable for the recovery of the patient. Cold is one of the most common diseases that usually affects most people in the autumn and winter seasons, and in order to pass the recovery period, the sick person […]